Productivity and Engagement

Karen McCullough is on a mission to re-energize the workforce!

Do you ever feel tired and the day has just started? If so, you are not alone. A recent study reports that nearly 75% of American workers state that no matter how hard they work, they feel as if they are not moving forward.

Would you like to know the secrets of staying energized?  If so, Karen McCullough is here to help! She has been dubbed “a shot of energy,” and she walks her talk! Karen shares her personal energy rituals and top ways to increase productivity. Learn how to re-charge your battery and energize others. Audiences will leave smiling, with an optimistic mindset.


  • Shifting the focus from managing your time to managing your energy
  • Creating positive rituals that renew your energy
  • Gaining deeper insights into self awareness
  • Learning from the Harvard research on happiness and productivity
  • Discovering the 4 sources of our individual energy
  • Creating your daily productivity planner

Julianne Talley

Director Events and Education / Credit Unions & Affiliates

“I was happy we were able to get Karen for our Southeast Leadership Development Conference! I had not heard her before and was wonderfully pleased from hearing all the comments of the attendees coming out of the meeting. Her Shot of Energy session was a huge hit. She is spunky, exciting and full of good information that our credit unions can apply immediately! I would like to have her back to help our members understand and embrace change in their lives!”